Powdered Milk to Fabulous hot cocoa. 100 Calories per 1 cup serving 9 grams protein, 27% RDI of calcium, PLUS DELICIOUS!

January 12, 2022

For 39 servings:

In this order, add to bowl.

27 oz of powdered milk (about six cups of non-instant Milk Powder) (One pouch if you got it from the Food Storage Center on Provident Living.com)

3/4 cup sifted (through a strainer is fine) unsweetened cocoa powder

1/2 teaspoon powdered vanilla (I use Cooks brand, and am not endorsed by them)

1/3 teaspoon PURE Sucralose powder (order online) I use “Bulk Suppliments”

Mix the vanilla powder and the sucralose with the cocoa before adding the lecithin

1/2 cup minus 2 teaspoons of lecithin. I use SOY lecithin. The best price I found is from NUTS.COM (Soy lecithin is recommended as a dietary suppliment for lowering bad cholesterol and raising good cholesterol. It is also beneficial for skin, digestion and heart health. After studying it before using in the recipe, I am glad to have a little extra as a suppliment in my diet.)


To serve: ADD 3 level tablespoons to 1 cup hot water and stir well.


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  • Reply Deborah January 13, 2022 at 8:54 am

    Is it 1/2 (cup) lecithin?

    • Reply BEMS January 16, 2022 at 12:33 am

      Yes, Deborah. It’s supposed to be 1/2 cup minus 2 teaspoons.

  • Reply Alisa January 13, 2022 at 1:14 pm

    This looks amazing! I can’t wait to try it.. Would you please clarify how much lecithin to use? It says 1/2 minus 2 teaspoons. Is that 1/2 cup?

    • Reply BEMS January 16, 2022 at 12:34 am

      Yes, that’s 1/2 cup minus 2 teaspoons.

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