100 Calorie Chocolate Pumpkin Muffins from the YOUTUBE post on Beth’s Happy Home from “10 Favorite 100 calorie snacks”

February 26, 2021

These delicious muffins have only 100 calories. Two with a glass of milk make a delightful breakfast or supper.

Note: I use homemade yogurt and home-canned pumpkin, but store-bought will be perfectly fine, too.

This is a recipe I tweaked up from my daughter-in-law, Lindsay Stephenson. She got the basic idea on THE DINNER MOM

1 1/2 cups whole wheat flour

1/4 cup cocoa powder

1/3 cup sugar

1/2 teaspoon each of salt, baking soda, baking powder and cinnamon

2 cups of pumpkin puree

1 teaspoon vanilla

1 egg

1 cup plain, nonfat yogurt

1/2 cup semi-sweet chocolate chips.

Mix all ingredients, reserving out 2 Tablespoons of the chocolate chips.

Divide into 16 muffins cups, (sprayed with non-stick spray, if not a nonstick pan)

Sprinkle reserved chocolate chips over any muffins that might have been gyped, and then poke down into the batter.

Bake at 350 for 20 minutes.

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