Four Lean Turkey Sausage Recipes from YouTube’s Beth’s Happy Home taste test. See the video for the rankings.

January 9, 2021

This video will go live on Wednesday, Jan 13 2021 at 3:00 p.m.

Mix all recipes well. Flavors will blend well if you let the mixture rest for at least a couple of hours. You can use any ground meat, but I choose lean ground turkey because it has the least fat, cholesterol and calories.

Recipe # 1 (Good sturdy breakfast sausage recipe)

1 lb 90% lean ground turkey

1/2 tsp onion powder

1/2 tsp garlic powder

1/2 tsp salt

1/4 tsp black pepper

pinch of cayenne pepper, (I recommend 1/2 tsp for a little more zip.)

Recipe #2 (From DivasCanCook) (Complex and flavorful)

1 lb lean ground turkey

1/2 tsp fennel

1 tsp sage

1 tsp thyme

1/2 Tbls. brown sugar

1/2 tsp garlic powder

1/2 tsp liquid smoke

1 1/2 tsp ground black pepper

1 tsp salt

Pinch of ground cloves,

Pinch of red pepper

Pinch of cayenne pepper

Recipe #3 (distinct sage flavor)

1 lb ground turkey

1/2 tsp salt

1/2 tsp black pepper

1 tsp garlic powder

1 tsp onion powder

2 tsp sage

2 tsp basil

1/2 tsp hot pepper flakes

dash of cayenne pepper

Recipe #4 (Mild and pleasant)

1 lb lean ground turkey (or other meat)

1 tsp onion powder

1 tsp garlic powder (or granulated garlic)

1 tsp ground sage

1 tsp thyme

1 tsp ground rosemary

1/2 tsp salt

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